Posts Tagged ‘gram dietary fibers’

Hibachi Chicken Recipe

If you are looking to cook something delicious but ran out of ideas then here you will find a Japanese hibachi style chicken recipe. The good thing about this dish is, besides the fact that is delicious, it also has low fat content so it’s ideal for dinner or if you are on a diet.

So here are the ingredients that you need for your…

Hibachi chicken recipe: Ingredients

  • 1 teaspoon safflower oil
  • 7 ounces chicken breast without skin – boneless, cut into bite-sized pieces
  • 2 mushrooms — sliced into 8 pieceshibachi chicken recipe
  • 1 tablespoon butter
  • 1/2 tablespoon lemon juice
  • 1/2 tablespoon sesame seeds

Now you only need to complete a few more steps and your dish is finished is finished.

Hibachi chicken recipe: Directions

[br]First you need to heat the oil in a skillet. Then add the chicken and the mushrooms and let them cook for about 8-10 minutes, until the chicken is done. Then you need to add the butter, lemon juice and the sesame seeds. Sautee some mushroom slices and add them to the mix. You can add spices (salt and pepper) as you please.
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Hibachi Chicken Recipe: Nutrition

[br]This recipe will only take about 20 minutes to make and it’s a delicious dish that will impress even the most pretentious guests. And if you are on a diet you should know that this dish has only 353 calories. These are divided as following:

  • 20 grams fat
  • 38 grams protein
  • 3 grams carbohydrates
  • 1 gram dietary fibers
  • 123 milligrams cholesterol
  • 222 milligrams sodium

So as you can see, this recipe is not only a tasty and low fat dish but it’s also a very healthy one. You should think about adding this recipe in your diet menu because it is a welcomed change and it’s also very easy to make.

The ingredients needed aren’t very hard to find either although this is a Japanese recipe. You will see that after trying this dish you will fall in love with it. It will be a welcomed change especially if you are following the same boring diet for a few years.

So make a change in your diet and you won’t regret it. Everyone who tried this recipe had only positive feedbacks about it. Now you won’t run out of ideas whenever you have to cook a tasty dinner in a short time.  Try enjoying this hibachi chicken recipe with some hibachi chicken sauce, too.

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